
Jessica Hope Murph, MS, LMFT-S
Licensed Marriage & Family Therapist
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βHey there,
Welcome to my corner of the internet. I built this space for people who care about mental health, relationships, and understanding themselves a little better.
This site will continue to grow with therapy resources, articles, workshops, community resources across Texas and the Rio Grande Valley, and the projects I'm most passionate about. If it helps even one person feel a little less alone or a little more understood, it's worth building.
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Yours in solidarity,
-Jess
Below you'll find the different ways we can work together. Whether you're looking for individual, couples, or family therapy, educational resources, thoughtful articles, professional consultation, continuing education (CE) trainings, workshops, or speaking for your organization or event, you'll find a place to start here. Click the button at the bottom of each section to learn more or get in touch. I'd love to hear from you!
π Individual Therapy
Therapy should never require you to shrink yourself, hide parts of your identity, or explain why you deserve respect. I work with adults from many different backgrounds, cultures, identities, relationships, and lived experiences, believing that healing happens when curiosity replaces judgment and authenticity is met with compassion. My practice is proudly LGBTQIA+ affirming, neurodiversity affirming, culturally responsive, sex-positive, and weight-inclusive because everyone deserves care that honors the full context of who they are. Whether you're navigating trauma, anxiety, depression, neurodiversity, relationships, grief, burnout, or simply trying to understand yourself more deeply, we'll work together to build a life that feels more connected, intentional, and genuinely your own.
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Book An Appointment
π Books, Worksheets & Therapeutic Tools
Healing doesn't only happen during a therapy session.
Some of the most meaningful growth happens between conversations, when insight becomes practice. I create books, journals, worksheets, card decks, and other therapeutic tools designed to help people continue learning, reflecting, and building healthier relationships with themselves and others. Whether you're working alongside a therapist or exploring on your own, these resources are practical, evidence-informed, inclusive, and created with real life in mind.
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Explore the Collection
β€οΈ Couples, Relationship's, and Family Therapy
Healthy relationships aren't built by fitting into someone else's definition of "normal."
Every relationship and every family has its own story, values, culture, strengths, and challenges. I welcome couples, families, and relationship structures of many kinds, creating a space where curiosity can replace blame and understanding can replace assumptions. Whether you're rebuilding trust, navigating conflict, strengthening communication, exploring identity, balancing neurodiversity, or simply wanting to reconnect, we'll work together to create relationships that reflect your values, not someone else's expectations.
Book an Appointment
βπ‘ Consultation, Public Speaking & Education
The conversations that change lives don't always happen in a therapy office.
Mental health belongs in our schools, workplaces, healthcare systems, and communities. I partner with organizations, businesses, universities, healthcare professionals, and individuals through presentations, workshops, consultation, and one-on-one Consultation & Strategy Sessions. Whether you're educating a team, planning a project, navigating a personal or professional challenge, or looking for a fresh perspective, every collaboration is grounded in science, inclusion, curiosity, and practical solutions that create meaningful, lasting impact.
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Let's Connect