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Thu, Oct 05

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ZOOM

Counseling Group: Managing Symptoms of Mental Health Conditions 18+

Worry, Stress, Focus, Anxiety, Depression, Isolation, Insomnia, Sleep Disturbance, Anger, Isolation

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Counseling Group: Managing Symptoms of Mental Health Conditions 18+
Counseling Group: Managing Symptoms of Mental Health Conditions 18+

Time & Location

Oct 05, 2023, 5:45 PM – 7:00 PM

ZOOM

About the event

Whether you are struggling with a diagnosis of Bipolar Depression, Anxiety, or PTSD, or you just know you get really fatigued, worry constantly, or suffer from being highly energetic sometimes and can't get out of bed other times but you don't have a diagnosis you are welcome here. In this group, we will discuss everything including experiences that may keep you from feeling well, medication, how to find support, and how you can cope with symptoms in a healthy way rather than short-term/unhealthy ways of coping. **Ages 18 and up only**

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